A personal trainer assisting a client doing push ups

Personal Training - A range of personal training options specifically designed to suit you

If you want to take your fitness goals that bit further, we can also offer a range of personal training options to specifically designed to suit you.

Following a complimentary consultation we will put together your very own personal training programme to achieve whatever fitness goals you want to set yourself.

If your feeling anxious about that bikini holiday, a special event or whether its to run a 5k, why not treat yourself to your own special personal fitness time.

Your personal one to one session may include any of the following:

  • Nutritional/diet consultation
  • Postural analysis
  • Core pilates training
  • Weight training
  • Boxing pad work
  • Pilates reformer

Achievements include:

  • Lauched Hula classes at Champneys Health clubs, Reebok Sports Club and Virgin Active Canary Riverside
  • Justin Timberlake remarked that "I had a mean left hook!"

For further details please call Jeannie on 07719 626 642 or submit a query via our conatct form

Testimonials:

Working with Jeannie has been a wonderful experience. Jeannie has been my personal trainer since the beginning of 2006. I could not be happier with this training and my progress overall. Her knowledge of fitness and nutrition helped me tremendously.

I would highly recommend Jeannie to anyone, especially any women trying to get back in shape after having a baby or two. She is a compassionate trainer who cares about her clients. She truly tailors the exercise sessions to each and every individual.

Melissa Plait

Jeannie Finch trained me throughout my pregnancy. We met once a week and I went back to the gym two to three times more to practice the exercises we had been doing together. I hugely enjoyed our sessions. Jeannie adapted the exercises to the different stages of my pregnancy, and to how I was feeling for the day. When I had back pain she specialized on strengthening that area.

Seeing Jeannie once a week, inspired me to keep up exercising until the very last week of my pregnancy. I had a swift delivery without any complications, which I think had to do with my body having been physically prepared for the event. I also lost weight in a healthy steady pace, now weighting less than when I fell pregnant.

Jeannie is very professional and knowledgeable. She was always aware of my limits, encouraged me to keep going but always reminding me not to push too far. I also attended some of her classes, where she adapted some of the exercises I could not do into something more suitable for pregnant women.

Jeannie has a very healthy relation to exercise and well-being, which I learned and profited from greatly. She is a positive and inspiring person that it is a pleasure to work with. Although our session were adopted to my condition, I learned a lot about how to use the different tools and machines in a gym correctly; how to keep my posture; how to work specific muscle groups, etc. I would definitely recommend Jeannie to anyone who likes to exercise with a good private trainer.

Stina Barchan

I have been with Jeannie for 6 years at Holmes Place and now Virgin Active at Canary Wharf.

I have found her to be meticulous in her training methods. She has a wide variety of skills from pilates, dietary advice, regimes for toning and weight lose to name a few. Most of all is her great personality; she is always cheerful and friendly. I always leave feeling a great deal happier and healthier after a session with her. She also has an ability to know when I need to be pushed harder or have a more restful session.

I have had personal trainers in the past but she is far the best I have had. I have no hesitation in recommending her.

Eddie McAteer

I never normally managed to stick to a gym routine, I used to quit after a few weeks. Jeannie had motivated me to come to the gym and not just for weekly training session. If i miss a few days at the gym, I really miss it now! Jeannie knows how hard to push me and her energy and enthusiasm is contagious. I took part in mu first ever race this year - the Flora light challange 5km run - thanks to Jeannie's sessions outdoors and all the lunges!

Judith Gibbs

Jeannie is professional and works me hard! It's been wonderful and I'm booking myself in again!

Sonia Horsman

I have found Jeannie's programmes to be great in several aspects. Firstly, they have been varied, so there was never the opportunity of getting bored. They were also hard work, which to me made them worthwhile. Finally, and most importantly I am now seeing the positive results as regards to improved body tone and strength - am looking forward to the next block of sessions.

Karen Hally